aliciashields10
Philadelphia
Total Rides: 260
Following
aliciashields10
Philadelphia
Total Rides: 260
Following
Workouts
244kj
75rpm
46%
18mph
10 min Arms & Light Weights
Cody Rigsby
Wednesday 3/31/21 @ 11:22 AM
Difficulty: 5.87 / 10
233kj
77rpm
45%
18mph
20 min Prenatal Full Body Strength
Robin Arzón
Sunday 3/28/21 @ 2:44 PM
Difficulty: 5.78 / 10
30 min Hip Hop Full Body Strength
Robin Arzón
Thursday 3/25/21 @ 2:39 PM
Difficulty: 6.89 / 10
30 min WHM Celebration Ride
Tunde Oyeneyin
Thursday 3/25/21 @ 2:5 PM
Difficulty: 7.91 / 10
280kj
78rpm
48%
19mph
20 min Bad Boy Entertainment Full Body
Adrian Williams
Sunday 3/21/21 @ 12:39 PM
Difficulty: 6.91 / 10
236kj
70rpm
46%
17mph