aliciashields10
Philadelphia
Total Rides: 260

Following

aliciashields10
Philadelphia
Total Rides: 260

Following

Workouts

20 min Prenatal HIIT Ride
Robin Arzón
Thursday 4/8/21 @ 11:32 AM
Difficulty: 7.14 / 10
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153kj
78rpm
43%
18mph
30 min Pop Bootcamp
Cody Rigsby
Thursday 4/8/21 @ 11:0 AM
Difficulty: 7.47 / 10
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10 min Arms & Light Weights
Cody Rigsby
Wednesday 4/7/21 @ 11:37 AM
Difficulty: 5.87 / 10
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30 min Pop Ride
Cody Rigsby
Wednesday 4/7/21 @ 11:6 AM
Difficulty: 7.43 / 10
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221kj
72rpm
45%
17mph
10 min Arms & Light Weights
Cody Rigsby
Sunday 4/4/21 @ 3:0 PM
Difficulty: 5.87 / 10
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30 min Hip Hop Bootcamp
Tunde Oyeneyin
Sunday 4/4/21 @ 2:29 PM
Difficulty: 8.36 / 10
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15 min Prenatal Full Body Strength
Robin Arzón
Saturday 4/3/21 @ 1:3 PM
Difficulty: 5.68 / 10
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20 min 2000s Ride
Cody Rigsby
Saturday 4/3/21 @ 12:39 PM
Difficulty: 7.17 / 10
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185kj
74rpm
49%
19mph
20 min Hip Hop Ride
Tunde Oyeneyin
Saturday 4/3/21 @ 12:18 PM
Difficulty: 7.85 / 10
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175kj
87rpm
42%
19mph
20 min Glutes & Legs Strength
Robin Arzón
Thursday 4/1/21 @ 11:20 AM
Difficulty: 6.79 / 10
View Class