aliciashields10
Philadelphia
Total Rides: 260

Following

aliciashields10
Philadelphia
Total Rides: 260

Following

Workouts

30 min Pop Ride
Tunde Oyeneyin
Wednesday 4/28/21 @ 10:39 AM
Difficulty: 8.09 / 10
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224kj
78rpm
44%
17mph
20 min Full Body Strength
Robin Arzón
Tuesday 4/27/21 @ 11:16 AM
Difficulty: 5.86 / 10
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30 min Live DJ Ride
Cody Rigsby
Tuesday 4/27/21 @ 10:44 AM
Difficulty: 7.58 / 10
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238kj
73rpm
46%
18mph
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 4/24/21 @ 4:22 PM
Difficulty: 7.51 / 10
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20 min 90s Ride
Tunde Oyeneyin
Saturday 4/24/21 @ 3:59 PM
Difficulty: 7.63 / 10
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183kj
78rpm
47%
19mph
10 min Arms & Shoulders Strength
Robin Arzón
Friday 4/23/21 @ 11:9 AM
Difficulty: 6.82 / 10
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45 min Bootcamp: Bodyweight
Cody Rigsby
Friday 4/23/21 @ 10:22 AM
Difficulty: 7.44 / 10
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15 min Prenatal Full Body Strength
Robin Arzón
Wednesday 4/21/21 @ 11:19 AM
Difficulty: 5.68 / 10
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30 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 4/21/21 @ 10:46 AM
Difficulty: 8.35 / 10
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252kj
78rpm
45%
18mph
20 min Pop Full Body Strength
Robin Arzón
Tuesday 4/20/21 @ 11:20 AM
Difficulty: 6.62 / 10
View Class