aliciashields10
Philadelphia
Total Rides: 260
aliciashields10
Philadelphia
Total Rides: 260

Workouts

45 min USHER Bootcamp
Cody Rigsby
Thursday 5/6/21 @ 11:53 AM
Difficulty: 7.74 / 10
 
20 min Upper Body Strength
Robin Arzón
Wednesday 5/5/21 @ 11:14 AM
Difficulty: 6.58 / 10
 
30 min Pop Ride
Cody Rigsby
Wednesday 5/5/21 @ 10:38 AM
Difficulty: 7.42 / 10
238kj
73rpm
46%
18mph
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 5/4/21 @ 10:40 AM
Difficulty: 7.25 / 10
 
20 min 2010s Pop Ride
Tunde Oyeneyin
Tuesday 5/4/21 @ 10:18 AM
Difficulty: 7.82 / 10
183kj
75rpm
49%
19mph
30 min XOXO, Cody
Cody Rigsby
Saturday 5/1/21 @ 12:17 PM
Difficulty: 7.27 / 10
257kj
72rpm
48%
19mph
45 min Pop Bootcamp
Cody Rigsby
Friday 4/30/21 @ 10:50 AM
Difficulty: 7.49 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Thursday 4/29/21 @ 12:13 PM
Difficulty: 5.87 / 10
 
30 min EDM Bootcamp
Jess Sims
Thursday 4/29/21 @ 11:40 AM
Difficulty: 7.6 / 10
 
20 min Glutes & Legs Strength
Robin Arzón
Wednesday 4/28/21 @ 11:13 AM
Difficulty: 6.79 / 10