aliciashields10
Philadelphia
Total Rides: 260

Following

aliciashields10
Philadelphia
Total Rides: 260

Following

Workouts

20 min Prenatal HIIT Ride
Robin Arzón
Friday 7/9/21 @ 11:5 AM
Difficulty: 6.71 / 10
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153kj
76rpm
44%
18mph
10 min Arms Toning
Cody Rigsby
Thursday 7/8/21 @ 11:32 AM
Difficulty: 7.23 / 10
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30 min Pop Champions Ride
Tunde Oyeneyin
Thursday 7/8/21 @ 11:0 AM
Difficulty: 8.56 / 10
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240kj
72rpm
47%
18mph
5 min Prenatal Core Strength
Robin Arzón
Wednesday 7/7/21 @ 11:21 AM
Difficulty: 3.72 / 10
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30 min Pop Ride
Tunde Oyeneyin
Wednesday 7/7/21 @ 10:48 AM
Difficulty: 8 / 10
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216kj
69rpm
46%
17mph
10 min Arms & Light Weights
Cody Rigsby
Tuesday 7/6/21 @ 10:55 AM
Difficulty: 6.3 / 10
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20 min 90s Ride
Robin Arzón
Tuesday 7/6/21 @ 10:33 AM
Difficulty: 7.17 / 10
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152kj
71rpm
47%
18mph
10 min AFO Arms: Demi Lovato
Kendall Toole
Saturday 7/3/21 @ 2:52 PM
Difficulty: 6.7 / 10
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20 min AFO Ride: Rosalía
Cody Rigsby
Saturday 7/3/21 @ 2:29 PM
Difficulty: 0 / 10
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137kj
72rpm
44%
17mph
20 min AFO Ride: Daddy Yankee
Robin Arzón
Saturday 7/3/21 @ 2:8 PM
Difficulty: 7.07 / 10
View Class
138kj
81rpm
41%
17mph