aliciashields10
Philadelphia
Total Rides: 260

Following

aliciashields10
Philadelphia
Total Rides: 260

Following

Workouts

20 min Spotify Monster Dance Hits Ride
Cody Rigsby
Friday 7/16/21 @ 11:19 AM
Difficulty: 7.17 / 10
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151kj
66rpm
49%
18mph
10 min Bodyweight Strength
Jess Sims
Thursday 7/15/21 @ 11:37 AM
Difficulty: 6.27 / 10
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20 min Prenatal Recovery Ride
Robin Arzón
Thursday 7/15/21 @ 11:14 AM
Difficulty: 5.59 / 10
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130kj
77rpm
41%
17mph
10 min Arms Toning
Cody Rigsby
Wednesday 7/14/21 @ 11:37 AM
Difficulty: 6.71 / 10
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30 min Pop Ride
Cody Rigsby
Wednesday 7/14/21 @ 11:5 AM
Difficulty: 7.68 / 10
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224kj
70rpm
47%
17mph
20 min Prenatal Full Body Strength
Robin Arzón
Tuesday 7/13/21 @ 11:13 AM
Difficulty: 5.78 / 10
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20 min Prenatal HIIT Ride
Robin Arzón
Tuesday 7/13/21 @ 10:50 AM
Difficulty: 6.87 / 10
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137kj
73rpm
44%
17mph
10 min Britney Spears Arms Toning
Cody Rigsby
Sunday 7/11/21 @ 7:12 PM
Difficulty: 6.69 / 10
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30 min Together We Ride
Robin Arzón
Sunday 7/11/21 @ 6:36 PM
Difficulty: 7.64 / 10
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235kj
72rpm
47%
18mph
20 min Prenatal Recovery Ride
Robin Arzón
Friday 7/9/21 @ 11:27 AM
Difficulty: 5.59 / 10
View Class
153kj
76rpm
45%
18mph