aliciashields10
Philadelphia
Total Rides: 260

Following

aliciashields10
Philadelphia
Total Rides: 260

Following

Workouts

20 min Yoga Flow: Twists
Kristin McGee
Wednesday 3/9/22 @ 1:57 PM
Difficulty: 5.44 / 10
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30 min 2000s Ride
Cody Rigsby
Wednesday 3/9/22 @ 1:14 PM
Difficulty: 7.47 / 10
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237kj
70rpm
48%
18mph
45 min Bootcamp: Full Body
Cody Rigsby
Saturday 3/5/22 @ 2:45 PM
Difficulty: 7.61 / 10
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10 min Arms & Light Weights
Cody Rigsby
Thursday 3/3/22 @ 4:5 PM
Difficulty: 6.18 / 10
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30 min XOXO, Cody
Cody Rigsby
Thursday 3/3/22 @ 3:22 PM
Difficulty: 7.39 / 10
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221kj
75rpm
45%
18mph
30 min Pop Ride
Cody Rigsby
Sunday 1/2/22 @ 4:26 PM
Difficulty: 7.47 / 10
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242kj
69rpm
49%
18mph
5 min Core Strength
Robin Arzón
Friday 11/26/21 @ 3:56 PM
Difficulty: 6.2 / 10
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30 min Bootcamp: Full Body
Cody Rigsby
Friday 11/26/21 @ 3:22 PM
Difficulty: 7.36 / 10
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20 min Pop Full Body Strength
Robin Arzón
Thursday 11/25/21 @ 1:50 PM
Difficulty: 7 / 10
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20 min 90s Ride
Cody Rigsby
Thursday 11/25/21 @ 1:28 PM
Difficulty: 7.29 / 10
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161kj
77rpm
45%
18mph