alicias531
collegeville,pa
Total Rides: 32

Following

alicias531
collegeville,pa
Total Rides: 32

Following

Workouts

20 min HIIT Cardio
Jess Sims
Monday 9/21/20 @ 2:11 PM
Difficulty: 6.85 / 10
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30 min Full Body Strength
Jess Sims
Monday 9/14/20 @ 7:25 PM
Difficulty: 7.85 / 10
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10 min Yoga Flow
Kristin McGee
Thursday 9/3/20 @ 10:35 PM
Difficulty: 4.63 / 10
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30 min Full Body Strength
Jess Sims
Friday 8/28/20 @ 5:56 PM
Difficulty: 7.85 / 10
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5 min Sleep Meditation
Anna Greenberg
Thursday 8/27/20 @ 12:0 AM
Difficulty: 2.33 / 10
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5 min Breathing Meditation
Chelsea Jackson Roberts
Sunday 8/16/20 @ 11:23 PM
Difficulty: 3 / 10
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10 min Glutes & Legs Strength
Matty Maggiacomo
Thursday 8/6/20 @ 8:16 PM
Difficulty: 6.89 / 10
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20 min FTP Test Ride
Denis Morton
Wednesday 8/5/20 @ 6:9 PM
Difficulty: 9.82 / 10
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kj
rpm
%
0mph
20 min HIIT Cardio
Rebecca Kennedy
Sunday 8/2/20 @ 3:54 PM
Difficulty: 8.17 / 10
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20 min Groove Ride
Emma Lovewell
Monday 7/27/20 @ 12:57 PM
Difficulty: 7.51 / 10
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94kj
70rpm
39%
14mph