aliciar84
NH
Total Rides: 82

Following

aliciar84
NH
Total Rides: 82

Following

Workouts

30 min Bike Bootcamp: Bodyweight
Cody Rigsby
Saturday 9/19/20 @ 11:41 AM
Difficulty: 7.4 / 10
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40kj
19rpm
41%
4mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 9/15/20 @ 2:43 PM
Difficulty: 7.85 / 10
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160kj
61rpm
45%
15mph
20 min 90s Ride
Alex Toussaint
Wednesday 8/26/20 @ 1:13 PM
Difficulty: 7.93 / 10
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106kj
73rpm
39%
15mph
15 min HIIT Cardio
Jess Sims
Monday 8/24/20 @ 3:5 PM
Difficulty: 7.7 / 10
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10 min Prince Arms Toning
Ally Love
Monday 8/24/20 @ 2:51 PM
Difficulty: 6.72 / 10
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30 min Prince Ride
Ally & Emma
Tuesday 8/18/20 @ 1:59 PM
Difficulty: 8.09 / 10
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152kj
65rpm
41%
14mph
10 min Arms Toning
Cody Rigsby
Wednesday 8/12/20 @ 3:38 PM
Difficulty: 6.71 / 10
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15 min Pop Ride
Cody Rigsby
Wednesday 8/12/20 @ 3:20 PM
Difficulty: 6.99 / 10
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64kj
73rpm
36%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 7/29/20 @ 3:26 PM
Difficulty: 8.06 / 10
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125kj
59rpm
39%
12mph
10 min Britney Spears Arms Toning
Cody Rigsby
Thursday 7/16/20 @ 3:49 PM
Difficulty: 6.69 / 10
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