Workouts
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 12/28/19 @ 3:5 PM
Difficulty: 7.99 / 10
136kj
58rpm
40%
13mph
141kj
69rpm
38%
14mph
170kj
74rpm
39%
15mph
257kj
57rpm
47%
15mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 10/2/19 @ 3:22 PM
Difficulty: 6.4 / 10
170kj
71rpm
39%
15mph
156kj
71rpm
40%
15mph
176kj
76rpm
40%
16mph