Workouts

30 min Hip Hop Ride
Cody Rigsby
Thursday 1/26/23 @ 11:40 PM
Difficulty: 7.45 / 10
155kj
73rpm
39%
15mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 1/25/23 @ 1:9 AM
Difficulty: 7.78 / 10
161kj
77rpm
38%
15mph
10 min Arms Toning
Tunde Oyeneyin
Monday 1/23/23 @ 4:5 AM
Difficulty: 7.88 / 10
 
Saturday 60: 90s
Jess Sims
Saturday 1/21/23 @ 3:34 PM
Difficulty: 8.28 / 10
 
5 min Pre-Run Warm Up
Robin Arzón
Saturday 1/21/23 @ 3:28 PM
Difficulty: 3.33 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 1/19/23 @ 11:14 PM
Difficulty: 7.49 / 10
 
30 min R&B Walk
Kirsten Ferguson
Thursday 1/19/23 @ 10:34 PM
Difficulty: 6.29 / 10
 
20 min Sleep Meditation
Ross Rayburn
Tuesday 1/17/23 @ 5:27 AM
Difficulty: 0 / 10
 
30 min Speak Up Ride
Tunde Oyeneyin
Monday 1/16/23 @ 4:56 PM
Difficulty: 7.72 / 10
136kj
76rpm
35%
14mph
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 1/16/23 @ 4:44 PM
Difficulty: 7.49 / 10