aliciam1122
Illinois
Total Rides: 338

Following

aliciam1122
Illinois
Total Rides: 338

Following

Workouts

30 min Soul Slow Flow
Chelsea Jackson Roberts
Monday 2/13/23 @ 11:28 PM
Difficulty: 4.21 / 10
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10 min Full Body Stretch
Adrian Williams
Saturday 2/11/23 @ 6:4 PM
Difficulty: 3.98 / 10
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5 min Pre-Run Warm Up
Robin Arzón
Saturday 2/11/23 @ 4:57 PM
Difficulty: 3.33 / 10
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Saturday 60: 2000s
Jess Sims
Saturday 2/11/23 @ 4:56 PM
Difficulty: 8.28 / 10
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5 min Bootcamp Warm Up
Jess Sims
Saturday 2/11/23 @ 4:51 PM
Difficulty: 4.05 / 10
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30 min Power Walk
Marcel Dinkins
Friday 2/10/23 @ 2:53 PM
Difficulty: 6.4 / 10
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30 min BHM Celebration Ride
Ally Love
Thursday 2/9/23 @ 11:58 PM
Difficulty: 7.49 / 10
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170kj
76rpm
39%
16mph
5 min Warm Up Ride
Hannah Frankson
Thursday 2/9/23 @ 11:53 PM
Difficulty: 4.37 / 10
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18kj
81rpm
30%
13mph
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 2/9/23 @ 11:30 PM
Difficulty: 7.18 / 10
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10 min Arms & Shoulders Strength
Callie Gullickson
Thursday 2/9/23 @ 12:44 AM
Difficulty: 6.4 / 10
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