aliciam1122
Illinois
Total Rides: 338
Following
aliciam1122
Illinois
Total Rides: 338
Following
Workouts
10 min AT's Ride to Greatness: Cool Down
Alex Toussaint
Saturday 3/25/23 @ 4:24 PM
Difficulty: 5.2 / 10
33kj
49rpm
38%
11mph
20 min AT's Ride To Greatness: Game
Alex Toussaint
Saturday 3/25/23 @ 3:56 PM
Difficulty: 8.7 / 10
109kj
78rpm
37%
15mph
10 min AT's Ride to Greatness: Warm Up
Alex Toussaint
Saturday 3/25/23 @ 3:45 PM
Difficulty: 6.66 / 10
40kj
64rpm
36%
13mph
15 min Full Body Stretch
Adrian Williams
Wednesday 3/22/23 @ 12:39 AM
Difficulty: 4.26 / 10
30 min WHM Two for One Walk + Run
Jess & Kirsten
Tuesday 3/14/23 @ 12:24 AM
Difficulty: 6.4 / 10