Workouts

30 min Hip Hop Walk
Marcel Dinkins
Thursday 4/6/23 @ 10:25 PM
Difficulty: 6.43 / 10
 
5 min Gratitude Meditation
Kristin McGee
Wednesday 4/5/23 @ 7:10 PM
Difficulty: 3.43 / 10
 
10 min AT's Run to Greatness: Cool Down
Alex Toussaint
Saturday 4/1/23 @ 4:25 PM
Difficulty: 4.7 / 10
 
20 min AT's Run To Greatness: Game
Alex Toussaint
Saturday 4/1/23 @ 3:56 PM
Difficulty: 8.51 / 10
 
10 min AT's Run to Greatness: Warm Up
Alex Toussaint
Saturday 4/1/23 @ 3:41 PM
Difficulty: 6.56 / 10
 
5 min Pre-Run Warm Up
Matt Wilpers
Saturday 4/1/23 @ 3:41 PM
Difficulty: 3.54 / 10
 
30 min AT's Run To Greatness
Alex Toussaint
Wednesday 3/29/23 @ 10:58 PM
Difficulty: 7.91 / 10
 
10 min Arms & Shoulders Strength
Jermaine Johnson
Wednesday 3/29/23 @ 10:45 PM
Difficulty: 6.56 / 10
 
20 min Trap Walk
Marcel Dinkins
Wednesday 3/29/23 @ 10:21 PM
Difficulty: 5.96 / 10
 
20 min Hip Hop Walk
Marcel Dinkins
Tuesday 3/28/23 @ 8:36 PM
Difficulty: 5.98 / 10