Workouts

20 min Hip Hop Walk
Marcel Dinkins
Monday 4/17/23 @ 11:34 PM
Difficulty: 6.08 / 10
 
10 min Glutes & Legs Strength
Rad Lopez
Monday 4/17/23 @ 11:24 PM
Difficulty: 6.58 / 10
 
20 min Power Walk
Marcel Dinkins
Monday 4/17/23 @ 11:0 PM
Difficulty: 6.27 / 10
 
30 min Hike
Marcel Dinkins
Thursday 4/13/23 @ 8:58 PM
Difficulty: 7.21 / 10
 
20 min Pharrell Williams Glutes & Legs
Tunde Oyeneyin
Tuesday 4/11/23 @ 9:29 PM
Difficulty: 7.37 / 10
 
45 min 2010s Walk
Marcel Dinkins
Tuesday 4/11/23 @ 8:40 PM
Difficulty: 6.44 / 10
 
20 min Foam Rolling
Hannah Corbin
Saturday 4/8/23 @ 5:7 PM
Difficulty: 4.5 / 10
 
Saturday 60: Pop
Jess Sims
Saturday 4/8/23 @ 3:57 PM
Difficulty: 8.29 / 10
 
5 min Pre-Run Warm Up
Robin Arzón
Saturday 4/8/23 @ 3:48 PM
Difficulty: 3.33 / 10
 
10 min Arms & Shoulders Strength
Jermaine Johnson
Thursday 4/6/23 @ 10:59 PM
Difficulty: 6.92 / 10