Workouts

15 min Hip Hop Walk
Jess Sims
Wednesday 5/10/23 @ 10:46 PM
Difficulty: 5.8 / 10
 
10 min Barre: Lower Body
Hannah Corbin
Sunday 5/7/23 @ 10:52 PM
Difficulty: 5.62 / 10
 
15 min Sleep Meditation
Ross Rayburn
Wednesday 5/3/23 @ 3:23 AM
Difficulty: 1.57 / 10
 
30 min Hip Hop Walk
Marcel Dinkins
Monday 5/1/23 @ 11:35 PM
Difficulty: 6.99 / 10
 
Saturday 60: 2000s
Jess Sims
Saturday 4/29/23 @ 3:56 PM
Difficulty: 8.3 / 10
 
5 min Pre-Run Warm Up
Adrian Williams
Saturday 4/29/23 @ 3:50 PM
Difficulty: 0 / 10
 
30 min 2Pac Walk
Marcel Dinkins
Thursday 4/27/23 @ 10:57 PM
Difficulty: 6.85 / 10
 
10 min Arms & Shoulders Strength
Rebecca Kennedy
Monday 4/24/23 @ 11:22 PM
Difficulty: 6.73 / 10
 
20 min Pop Walk
Marcel Dinkins
Monday 4/24/23 @ 10:58 PM
Difficulty: 6.1 / 10
 
30 min HIIT Run
Alex Toussaint
Wednesday 4/19/23 @ 11:5 PM
Difficulty: 7.74 / 10