aliciam1122
Illinois
Total Rides: 338

Following

aliciam1122
Illinois
Total Rides: 338

Following

Workouts

5 min Full Body Warm Up
Andy Speer
Saturday 7/8/23 @ 3:10 PM
Difficulty: 4.12 / 10
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20 min Density Training: Week 2, Day 2
Andy Speer
Thursday 7/6/23 @ 1:41 AM
Difficulty: 7.32 / 10
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5 min Full Body Warm Up
Andy Speer
Thursday 7/6/23 @ 1:36 AM
Difficulty: 4.12 / 10
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30 min Density Training: Week 2, Day 1
Andy Speer
Wednesday 7/5/23 @ 12:1 AM
Difficulty: 7.8 / 10
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5 min Upper Body Stretch
Adrian Williams
Tuesday 7/4/23 @ 11:53 PM
Difficulty: 3.68 / 10
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5 min Pre-Run Warm Up
Robin Arzón
Saturday 7/1/23 @ 3:57 PM
Difficulty: 3.33 / 10
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Saturday 60: 2010s
Jess Sims
Saturday 7/1/23 @ 3:56 PM
Difficulty: 8.45 / 10
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30 min Density Training: Week 1, Day 3
Andy Speer
Friday 6/30/23 @ 8:49 PM
Difficulty: 7.48 / 10
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5 min Full Body Warm Up
Andy Speer
Friday 6/30/23 @ 8:43 PM
Difficulty: 4.12 / 10
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Wednesday 6/28/23 @ 8:51 PM
Difficulty: NaN / 10
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