Workouts

20 min HIIT Ride
Emma Lovewell
Monday 11/16/20 @ 1:0 PM
Difficulty: 8.28 / 10
101kj
63rpm
42%
14mph
30 min XOXO, Cody
Cody Rigsby
Monday 11/16/20 @ 12:56 AM
Difficulty: 7.47 / 10
94kj
63rpm
34%
12mph
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 11/11/20 @ 11:48 PM
Difficulty: 3.47 / 10
 
30 min Intervals & Arms Ride
Denis Morton
Wednesday 11/11/20 @ 11:15 PM
Difficulty: 8.11 / 10
114kj
63rpm
37%
13mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:25 AM
Difficulty: 8.36 / 10
120kj
70rpm
35%
13mph
5 min Post-Ride Stretch
Jess Sims
Wednesday 10/21/20 @ 12:41 AM
Difficulty: 3.5 / 10
 
30 min Hip Hop Ride
Robin Arzón
Wednesday 10/21/20 @ 12:5 AM
Difficulty: 8.13 / 10
152kj
66rpm
42%
15mph
5 min Cool Down Ride
Cody Rigsby
Wednesday 10/21/20 @ 12:3 AM
Difficulty: 3.81 / 10
9kj
45rpm
46%
12mph
30 min Pop Ride
Cody Rigsby
Tuesday 10/20/20 @ 11:24 PM
Difficulty: 7.57 / 10
163kj
71rpm
41%
15mph
5 min Barre Warm Up
Ally Love
Sunday 10/18/20 @ 11:38 PM
Difficulty: 5.78 / 10