Workouts

45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:59 PM
Difficulty: 7.89 / 10
129kj
57rpm
33%
11mph
5 min Post-Ride Stretch
Kendall Toole
Monday 11/23/20 @ 4:54 PM
Difficulty: 3.68 / 10
 
20 min Hip Hop Ride
Kendall Toole
Monday 11/23/20 @ 4:35 PM
Difficulty: 8.08 / 10
62kj
51rpm
42%
13mph
10 min Bodyweight Strength
Robin Arzón
Monday 11/23/20 @ 4:10 PM
Difficulty: 6.18 / 10
 
30 min The Jess King Experience
Jess King
Monday 11/23/20 @ 3:30 PM
Difficulty: 7.73 / 10
111kj
64rpm
37%
13mph
5 min Core Strength
Emma Lovewell
Monday 11/23/20 @ 12:2 AM
Difficulty: 6.65 / 10
 
10 min Arms Toning
Emma Lovewell
Sunday 11/22/20 @ 11:40 PM
Difficulty: 6.86 / 10
 
30 min Pop Ride
Cody Rigsby
Sunday 11/22/20 @ 11:0 PM
Difficulty: 7.51 / 10
127kj
72rpm
36%
14mph
5 min Post-Ride Stretch
Emma Lovewell
Monday 11/16/20 @ 1:34 PM
Difficulty: 3.4 / 10
 
5 min Cool Down Ride
Emma Lovewell
Monday 11/16/20 @ 1:27 PM
Difficulty: 3.62 / 10
15kj
63rpm
34%
12mph