Workouts

30 min Pop Ride
Cody Rigsby
Wednesday 1/6/21 @ 12:22 AM
Difficulty: 7.71 / 10
120kj
63rpm
39%
13mph
10 min Full Body Stretch
Jess Sims
Monday 1/4/21 @ 10:49 PM
Difficulty: 4.24 / 10
 
45 min Bootcamp: Bodyweight
Jess Sims
Monday 1/4/21 @ 9:55 PM
Difficulty: 8.55 / 10
 
20 min 90s Dance Ride
Emma Lovewell
Monday 1/4/21 @ 1:32 PM
Difficulty: 7.58 / 10
83kj
60rpm
41%
13mph
5 min Post-Ride Stretch
Jess King
Monday 1/4/21 @ 12:34 AM
Difficulty: 3.67 / 10
 
30 min The Jess King Experience
Jess King
Monday 1/4/21 @ 12:1 AM
Difficulty: 7.85 / 10
131kj
63rpm
41%
14mph
5 min Post-Ride Stretch
Leanne Hainsby
Saturday 1/2/21 @ 8:54 PM
Difficulty: 3.42 / 10
 
10 min Arms Toning
Cody Rigsby
Saturday 1/2/21 @ 8:42 PM
Difficulty: 5.52 / 10
 
30 min XOXO, Cody
Cody Rigsby
Saturday 1/2/21 @ 8:10 PM
Difficulty: 7.91 / 10
124kj
60rpm
41%
14mph
5 min Post-Ride Stretch
Hannah Frankson
Saturday 1/2/21 @ 5:14 AM
Difficulty: 3.37 / 10