Workouts

10 min Extra Mile
Jess Sims
Saturday 5/2/20 @ 4:36 PM
Difficulty: 6.66 / 10
 
20 min Lower Body: Live from Home
Jess Sims
Saturday 5/2/20 @ 3:29 PM
Difficulty: 7.31 / 10
 
10 min Extra Mile
Matt Wilpers
Friday 5/1/20 @ 7:29 PM
Difficulty: 6.65 / 10
 
30 min Lizzo Fun Run
Jess Sims
Friday 5/1/20 @ 6:33 PM
Difficulty: 7.09 / 10
 
30 min 5K Race Prep
Becs Gentry
Wednesday 4/29/20 @ 5:17 PM
Difficulty: 7.02 / 10
 
20 min Recovery Run
Robin Arzón
Tuesday 4/28/20 @ 8:19 PM
Difficulty: 5.32 / 10
 
10 min Warm Up Walk
Rebecca Kennedy
Tuesday 4/28/20 @ 8:1 PM
Difficulty: 4.18 / 10
 
10 min Glutes & Legs Stretch
Rebecca Kennedy
Monday 4/27/20 @ 4:36 PM
Difficulty: 4.43 / 10
 
30 min Run + Glutes & Legs
Rebecca Kennedy
Monday 4/27/20 @ 3:56 PM
Difficulty: 8.09 / 10
 
30 min Country Fun Run
Matt Wilpers
Sunday 4/26/20 @ 5:35 PM
Difficulty: 7.42 / 10