aliciada
Arizona
Total Rides: 157

Following

aliciada
Arizona
Total Rides: 157

Following

Workouts

30 min 5K Race Prep
Matt Wilpers
Sunday 5/17/20 @ 8:10 PM
Difficulty: 8.23 / 10
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10 min Core Strength
Matty Maggiacomo
Sunday 5/17/20 @ 7:18 PM
Difficulty: 6.72 / 10
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30 min Bodyweight: Live from Home
Jess Sims
Sunday 5/17/20 @ 6:28 PM
Difficulty: 7.87 / 10
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10 min Core Strength
Matty Maggiacomo
Saturday 5/16/20 @ 7:31 PM
Difficulty: 6.67 / 10
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30 min Full Body Strength
Jess Sims
Saturday 5/16/20 @ 6:41 PM
Difficulty: 7.26 / 10
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20 min Hills Run
Rebecca Kennedy
Saturday 5/16/20 @ 6:9 PM
Difficulty: 7.32 / 10
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10 min Warm Up Walk
Matty Maggiacomo
Friday 5/15/20 @ 2:23 AM
Difficulty: 3.83 / 10
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20 min AHM Full Body: Live from Home
Jess Sims
Thursday 5/14/20 @ 6:23 PM
Difficulty: 7.14 / 10
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10 min Glutes & Legs Stretch
Jess Sims
Wednesday 5/13/20 @ 6:43 PM
Difficulty: 4.13 / 10
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20 min Recovery Run
Becs Gentry
Wednesday 5/13/20 @ 6:14 PM
Difficulty: 4.65 / 10
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