Workouts

5 min Fit Family Brain Break
Jess Sims
Thursday 6/4/20 @ 9:59 PM
Difficulty: 4.37 / 10
 
5 min Fit Family Brain Break
Jess Sims
Thursday 6/4/20 @ 9:51 PM
Difficulty: 5.09 / 10
 
20 min Lower Body: Live from Home
Jess Sims
Thursday 6/4/20 @ 6:31 PM
Difficulty: 7.25 / 10
 
20 min Lower Body: Live from Home
Jess Sims
Thursday 6/4/20 @ 6:28 PM
Difficulty: 7.25 / 10
 
20 min Hip Hop Run
Jess Sims
Thursday 6/4/20 @ 6:5 PM
Difficulty: 7.26 / 10
 
20 min Premiere Bodyweight Strength
Adrian Williams
Tuesday 5/26/20 @ 10:31 PM
Difficulty: 7.45 / 10
 
20 min HIIT Run
Rebecca Kennedy
Monday 5/25/20 @ 8:22 PM
Difficulty: 8.42 / 10
 
5 min Post-Run Stretch
Adrian Williams
Saturday 5/23/20 @ 11:52 PM
Difficulty: 3.56 / 10
 
30 min 80s Run: Live from Home
Matty Maggiacomo
Saturday 5/23/20 @ 11:17 PM
Difficulty: 7.63 / 10
 
10 min Warm Up Run
Rebecca Kennedy
Saturday 5/23/20 @ 10:59 PM
Difficulty: 5.1 / 10