Workouts

30 min Full Body: Live from Home
Jess Sims
Monday 6/22/20 @ 2:32 AM
Difficulty: 7.33 / 10
 
5 min Cool Down Ride
Robin Arzón
Monday 6/22/20 @ 1:56 AM
Difficulty: 3.78 / 10
13kj
75rpm
28%
11mph
20 min Hip Hop Ride
Robin Arzón
Monday 6/22/20 @ 1:33 AM
Difficulty: 7.6 / 10
88kj
72rpm
37%
14mph
5 min Post-Ride Stretch
Denis Morton
Friday 6/19/20 @ 7:45 PM
Difficulty: 3.41 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Friday 6/19/20 @ 7:39 PM
Difficulty: 3.82 / 10
12kj
87rpm
23%
11mph
20 min Tabata Ride
Tunde Oyeneyin
Friday 6/19/20 @ 7:12 PM
Difficulty: 8.79 / 10
74kj
63rpm
36%
12mph
30 min Juneteenth Ride
Tunde Oyeneyin
Friday 6/19/20 @ 6:27 PM
Difficulty: 8.3 / 10
110kj
73rpm
33%
13mph
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 6/17/20 @ 10:33 PM
Difficulty: 3.82 / 10
 
5 min Cool Down Ride
Cody Rigsby
Wednesday 6/17/20 @ 10:27 PM
Difficulty: 3.95 / 10
10kj
62rpm
26%
9mph
30 min Ricky Martin Ride
Cody Rigsby
Wednesday 6/17/20 @ 9:54 PM
Difficulty: 8.1 / 10
92kj
70rpm
30%
11mph