Workouts

30 min All For One Run
Multiple Instructors
Friday 7/3/20 @ 8:13 PM
Difficulty: 7.21 / 10
 
10 min Bodyweight Strength
Jess Sims
Friday 7/3/20 @ 7:49 PM
Difficulty: 7.06 / 10
 
10 min Core Strength
Selena Samuela
Friday 7/3/20 @ 7:35 PM
Difficulty: 5.56 / 10
 
10 min All for One Cool Down Ride
Tunde Oyeneyin
Thursday 7/2/20 @ 10:1 PM
Difficulty: 4.62 / 10
27kj
82rpm
26%
11mph
45 min All For One Ride
Multiple Instructors
Thursday 7/2/20 @ 9:11 PM
Difficulty: 8.03 / 10
173kj
67rpm
37%
13mph
10 min All for One Warm Up Ride
Cody Rigsby
Thursday 7/2/20 @ 8:55 PM
Difficulty: 5.4 / 10
42kj
84rpm
32%
14mph
10 min Glutes & Legs Strength
Olivia Amato
Thursday 7/2/20 @ 4:30 PM
Difficulty: 6.92 / 10
 
20 min Glutes & Legs Strength
Andy Speer
Thursday 7/2/20 @ 4:5 PM
Difficulty: 7.56 / 10
 
10 min Core Strength
Matty Maggiacomo
Thursday 7/2/20 @ 3:50 PM
Difficulty: 6.67 / 10
 
30 min Jess King Experience: From Home
Jess King
Thursday 7/2/20 @ 12:46 AM
Difficulty: 8.12 / 10
139kj
70rpm
39%
14mph