Workouts

10 min Core Strength
Becs Gentry
Tuesday 7/14/20 @ 7:45 PM
Difficulty: 6.88 / 10
 
20 min Chest & Back Strength
Selena Samuela
Tuesday 7/14/20 @ 7:17 PM
Difficulty: 7.78 / 10
 
20 min Pride Ride
Erik Jäger
Tuesday 7/14/20 @ 2:33 AM
Difficulty: 7.13 / 10
80kj
66rpm
37%
13mph
10 min Core Strength
Olivia Amato
Tuesday 7/14/20 @ 2:13 AM
Difficulty: 7.77 / 10
 
20 min Full Body Strength
Jess Sims
Tuesday 7/14/20 @ 1:49 AM
Difficulty: 7.61 / 10
 
10 min Core Strength
Matty Maggiacomo
Sunday 7/12/20 @ 11:3 PM
Difficulty: 6.44 / 10
 
20 min Glutes & Legs Strength
Selena Samuela
Sunday 7/12/20 @ 10:40 PM
Difficulty: 6.82 / 10
 
5 min Cool Down Ride
Matt Wilpers
Sunday 7/12/20 @ 2:37 AM
Difficulty: 3.13 / 10
15kj
80rpm
28%
12mph
20 min Pop Ride
Cody Rigsby
Sunday 7/12/20 @ 2:13 AM
Difficulty: 7.78 / 10
98kj
65rpm
42%
15mph
5 min Warm Up Ride
Hannah Frankson
Sunday 7/12/20 @ 2:6 AM
Difficulty: 4.5 / 10
17kj
72rpm
32%
12mph