Workouts

20 min Groove Ride
Emma Lovewell
Tuesday 2/23/21 @ 3:45 PM
Difficulty: 7.51 / 10
77kj
66rpm
37%
13mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Wednesday 2/17/21 @ 1:3 AM
Difficulty: 3.38 / 10
 
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:22 AM
Difficulty: 7.38 / 10
119kj
69rpm
36%
13mph
5 min Core Strength
Olivia Amato
Monday 2/15/21 @ 4:13 PM
Difficulty: 6.44 / 10
 
10 min Glutes & Legs Strength
Jess Sims
Monday 2/15/21 @ 3:59 PM
Difficulty: 7.06 / 10
 
30 min Lunar New Year Ride
Emma Lovewell
Monday 2/15/21 @ 2:54 PM
Difficulty: 7.82 / 10
116kj
61rpm
39%
13mph
5 min Post-Ride Stretch
Kendall Toole
Friday 2/12/21 @ 2:41 AM
Difficulty: 3.94 / 10
 
30 min Rock Ride
Kendall Toole
Friday 2/12/21 @ 2:8 AM
Difficulty: 8.46 / 10
127kj
71rpm
36%
13mph
5 min Post-Ride Stretch
Hannah Frankson
Wednesday 2/10/21 @ 1:16 PM
Difficulty: 3.4 / 10
 
10 min Arms Toning
Alex Toussaint
Wednesday 2/10/21 @ 1:3 PM
Difficulty: 6.71 / 10