Workouts

10 min Core Strength
Becs Gentry
Thursday 8/6/20 @ 1:22 AM
Difficulty: 7.08 / 10
 
10 min Arms & Shoulders Strength
Adrian Williams
Tuesday 8/4/20 @ 5:20 PM
Difficulty: 7.1 / 10
 
10 min Core Strength
Matty Maggiacomo
Tuesday 8/4/20 @ 5:8 PM
Difficulty: 6.62 / 10
 
30 min Britney Spears Power Walk
Matty Maggiacomo
Tuesday 8/4/20 @ 4:13 PM
Difficulty: 5.87 / 10
 
30 min Lizzo Ride
Robin Arzón
Tuesday 8/4/20 @ 1:55 PM
Difficulty: 7.68 / 10
111kj
68rpm
36%
13mph
10 min Pelothon 2020 Strength
Chase Tucker
Monday 8/3/20 @ 11:47 PM
Difficulty: 6.42 / 10
 
10 min Bodyweight Strength
Jess Sims
Monday 8/3/20 @ 4:58 PM
Difficulty: 7.24 / 10
 
20 min Core Strength
Selena Samuela
Monday 8/3/20 @ 4:22 PM
Difficulty: 7.32 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Monday 8/3/20 @ 3:35 PM
Difficulty: 3.25 / 10
 
5 min Cool Down Ride
Sam Yo
Monday 8/3/20 @ 3:28 PM
Difficulty: 3.65 / 10
11kj
55rpm
34%
10mph