Workouts

45 min Power Zone Ride
Matt Wilpers
Wednesday 9/2/20 @ 3:37 PM
Difficulty: 7.82 / 10
196kj
80rpm
34%
14mph
5 min Basics: Mindfulness
Aditi Shah
Wednesday 9/2/20 @ 4:32 AM
Difficulty: 2.78 / 10
 
10 min Breathe In, Speak Up Meditation
Chelsea Jackson Roberts
Monday 8/31/20 @ 10:37 PM
Difficulty: 3.53 / 10
 
30 min Breathe In, Speak Up Slow Flow
Chelsea Jackson Roberts
Monday 8/31/20 @ 10:2 PM
Difficulty: 4.55 / 10
 
15 min The Weeknd Full Body Stretch
Jess Sims
Sunday 8/30/20 @ 7:30 PM
Difficulty: 4.76 / 10
 
10 min Glutes & Legs Strength
Jess Sims
Sunday 8/30/20 @ 7:4 PM
Difficulty: 6.57 / 10
 
10 min Chest & Back Strength
Rebecca Kennedy
Sunday 8/30/20 @ 6:43 PM
Difficulty: 7.09 / 10
 
10 min Core Strength
Adrian Williams
Sunday 8/30/20 @ 5:36 PM
Difficulty: 6.52 / 10
 
30 min Power Hour with Deadmau5 Ride
Kendall Toole
Sunday 8/30/20 @ 4:57 PM
Difficulty: 8.65 / 10
128kj
63rpm
40%
13mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 8/29/20 @ 10:31 PM
Difficulty: 3.1 / 10