aliciada
Arizona
Total Rides: 157

Following

aliciada
Arizona
Total Rides: 157

Following

Workouts

5 min Post-Ride Stretch
Denis Morton
Thursday 9/10/20 @ 5:17 PM
Difficulty: 3.54 / 10
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45 min Power Zone Ride
Denis Morton
Thursday 9/10/20 @ 4:24 PM
Difficulty: 7.99 / 10
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168kj
73rpm
31%
12mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 3:26 PM
Difficulty: 7.67 / 10
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124kj
70rpm
37%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 9/8/20 @ 3:43 PM
Difficulty: 3.15 / 10
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5 min Cool Down Ride
Matt Wilpers
Tuesday 9/8/20 @ 3:37 PM
Difficulty: 2.88 / 10
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9kj
81rpm
21%
9mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 9/8/20 @ 2:50 PM
Difficulty: 8.33 / 10
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178kj
76rpm
32%
13mph
10 min Full Body Stretch
Olivia Amato
Monday 9/7/20 @ 5:25 PM
Difficulty: 3.86 / 10
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10 min Core Strength
Robin Arzón
Monday 9/7/20 @ 5:14 PM
Difficulty: 7.56 / 10
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10 min Glutes & Legs Strength
Adrian Williams
Monday 9/7/20 @ 5:2 PM
Difficulty: 7.52 / 10
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10 min Bodyweight Strength
Matty Maggiacomo
Monday 9/7/20 @ 4:49 PM
Difficulty: 6.49 / 10
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