Workouts
56kj
92rpm
34%
16mph
145kj
83rpm
41%
17mph
22kj
77rpm
35%
14mph
252kj
78rpm
38%
16mph
59kj
80rpm
38%
16mph
298kj
80rpm
41%
17mph
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 3/20/19 @ 1:2 AM
Difficulty: 3.25 / 10
10 min Cool Down Ride
Christine D'Ercole
Wednesday 3/20/19 @ 12:49 AM
Difficulty: 3.79 / 10
61kj
84rpm
38%
16mph
128kj
81rpm
44%
19mph