aliciac1083
Pennsylvania
Total Rides: 375

Following

aliciac1083
Pennsylvania
Total Rides: 375

Following

Workouts

5 min Post-Ride Stretch
Jenn Sherman
Wednesday 3/27/19 @ 11:16 AM
Difficulty: 3.42 / 10
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10 min Cool Down Ride
Jenn Sherman
Wednesday 3/27/19 @ 11:4 AM
Difficulty: 4.24 / 10
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59kj
79rpm
39%
16mph
20 min Glaciers & Rocks Scenic Ride
Wednesday 3/27/19 @ 10:42 AM
Difficulty: 4.6 / 10
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95kj
79rpm
35%
15mph
5 min Post-Ride Stretch
Olivia Amato
Tuesday 3/26/19 @ 10:37 AM
Difficulty: 3.38 / 10
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5 min Cool Down Ride
Ben Alldis
Tuesday 3/26/19 @ 10:31 AM
Difficulty: 3.68 / 10
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23kj
84rpm
33%
14mph
45 min Pop Ride
Hannah Corbin
Tuesday 3/26/19 @ 9:43 AM
Difficulty: 7.59 / 10
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283kj
80rpm
39%
17mph
5 min Post-Ride Stretch
Ally Love
Monday 3/25/19 @ 11:36 PM
Difficulty: 3.89 / 10
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10 min Low Impact Ride
Ally Love
Monday 3/25/19 @ 11:24 PM
Difficulty: 6.55 / 10
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65kj
82rpm
39%
17mph
45 min Hip Hop Ride
Alex Toussaint
Monday 3/25/19 @ 10:24 PM
Difficulty: 8.49 / 10
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323kj
81rpm
41%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 3/24/19 @ 9:32 PM
Difficulty: 3.11 / 10
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