aliciac1083
Pennsylvania
Total Rides: 375
aliciac1083
Pennsylvania
Total Rides: 375

Workouts

5 min Cool Down Ride
Alex Toussaint
Friday 4/21/23 @ 1:32 AM
Difficulty: 3.97 / 10
25kj
73rpm
38%
15mph
Extra 10: Low Impact Ride
Alex Toussaint
Friday 4/21/23 @ 1:21 AM
Difficulty: 6.05 / 10
61kj
84rpm
37%
16mph
30 min Club Bangers Ride
Alex Toussaint
Friday 4/21/23 @ 12:48 AM
Difficulty: 7.73 / 10
196kj
80rpm
40%
17mph
10 min Full Body Stretch
Ben Alldis
Thursday 4/20/23 @ 1:45 AM
Difficulty: 0 / 10
 
20 min Focus Flow: Floor Poses
Denis Morton
Monday 4/17/23 @ 2:27 AM
Difficulty: 4.65 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Sunday 4/16/23 @ 2:37 AM
Difficulty: 3.21 / 10
 
5 min Cool Down Ride
Alex Toussaint
Sunday 4/16/23 @ 2:32 AM
Difficulty: 3.97 / 10
23kj
71rpm
37%
14mph
Extra 10: Low Impact Ride
Kendall Toole
Sunday 4/16/23 @ 2:20 AM
Difficulty: 5.59 / 10
52kj
75rpm
38%
15mph
20 min Pop Punk Ride
Denis Morton
Sunday 4/16/23 @ 1:56 AM
Difficulty: 7.25 / 10
126kj
82rpm
39%
17mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Friday 4/14/23 @ 1:34 AM
Difficulty: 0 / 10