Workouts

30 min Advanced Beginner Ride
Christine D'Ercole
Sunday 5/16/21 @ 9:18 AM
Difficulty: 6.77 / 10
115kj
72rpm
34%
13mph
5K Savannah Wetlands Ride
Saturday 5/15/21 @ 6:9 PM
Difficulty: 0 / 10
15.03kj
64rpm
35%
12mph
30 min 80s Ride
Sam Yo
Tuesday 4/20/21 @ 8:17 AM
Difficulty: 7.62 / 10
2kj
69rpm
26%
10mph
30 min Classic Rock Ride
Sam Yo
Saturday 4/3/21 @ 3:44 PM
Difficulty: 8.05 / 10
188kj
76rpm
41%
16mph
30 min 80s Rock Ride
Leanne Hainsby
Sunday 3/21/21 @ 2:52 PM
Difficulty: 7.99 / 10
165kj
78rpm
38%
16mph
20 min Beginner Ride
Sam Yo
Saturday 3/6/21 @ 1:44 PM
Difficulty: 6.07 / 10
94kj
76rpm
36%
15mph
5 min Cool Down Ride
Emma Lovewell
Friday 2/19/21 @ 1:32 PM
Difficulty: 3.42 / 10
22kj
80rpm
34%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 2/19/21 @ 12:55 PM
Difficulty: 7.44 / 10
147kj
73rpm
36%
13mph
5 min Warm Up Ride
Hannah Frankson
Friday 2/19/21 @ 12:50 PM
Difficulty: 4.2 / 10
25kj
94rpm
32%
15mph
10 min Cool Down Ride
Leanne Hainsby
Thursday 2/18/21 @ 7:18 PM
Difficulty: 4.26 / 10
50kj
76rpm
37%
15mph