Workouts

30 min 80s Ride
Sam Yo
Saturday 7/24/21 @ 5:8 PM
Difficulty: 7.66 / 10
191kj
79rpm
40%
17mph
30 min 80s Ride
Leanne Hainsby
Wednesday 7/21/21 @ 7:50 AM
Difficulty: 7.85 / 10
204kj
84rpm
40%
17mph
30 min 70s Ride
Sam Yo
Tuesday 7/20/21 @ 7:49 AM
Difficulty: 7.69 / 10
197kj
80rpm
40%
17mph
5 min Cool Down Ride
Christine D'Ercole
Sunday 7/18/21 @ 11:21 AM
Difficulty: 3.26 / 10
24kj
81rpm
35%
15mph
30 min 80s Ride
Sam Yo
Sunday 7/18/21 @ 10:50 AM
Difficulty: 7.79 / 10
194kj
78rpm
41%
17mph
5 min Warm Up Ride
Christine D'Ercole
Sunday 7/18/21 @ 10:45 AM
Difficulty: 3.32 / 10
19kj
82rpm
31%
13mph
5 min Spice Girls Cool Down Ride
Leanne Hainsby
Saturday 7/17/21 @ 11:39 AM
Difficulty: 3.54 / 10
23kj
75rpm
36%
15mph
30 min 60s Ride
Sam Yo
Saturday 7/17/21 @ 11:7 AM
Difficulty: 7.68 / 10
193kj
79rpm
40%
17mph
5 min Warm Up Ride
Denis Morton
Saturday 7/17/21 @ 11:2 AM
Difficulty: 4.36 / 10
29kj
95rpm
33%
16mph
5 min Cool Down Ride
Leanne Hainsby
Tuesday 7/13/21 @ 6:4 PM
Difficulty: 3.48 / 10
20kj
74rpm
34%
14mph