Workouts

30 min Hip Hop Ride: Live from Home
Ally Love
Friday 5/15/20 @ 12:57 PM
Difficulty: 8.66 / 10
184kj
77rpm
41%
16mph
10 min Cool Down Ride
Hannah Frankson
Thursday 5/14/20 @ 6:1 PM
Difficulty: 3.94 / 10
39kj
77rpm
33%
13mph
30 min Pop Ride
Hannah Frankson
Thursday 5/14/20 @ 5:21 PM
Difficulty: 7.94 / 10
193kj
79rpm
40%
17mph
5 min Cool Down Ride
Ben Alldis
Wednesday 5/13/20 @ 1:32 PM
Difficulty: 3.87 / 10
26kj
77rpm
38%
15mph
30 min Pop Ride: Live from Home
Ben Alldis
Wednesday 5/13/20 @ 12:59 PM
Difficulty: 8.25 / 10
216kj
81rpm
42%
17mph
5 min Warm Up Ride
Hannah Frankson
Wednesday 5/13/20 @ 12:53 PM
Difficulty: 4.27 / 10
29kj
91rpm
35%
16mph
30 min 2000s Ride: Live from Home
Leanne Hainsby
Tuesday 5/12/20 @ 6:8 PM
Difficulty: 8.13 / 10
199kj
78rpm
41%
17mph
20 min Low Impact Ride
Sam Yo
Monday 5/11/20 @ 6:3 PM
Difficulty: 6.3 / 10
119kj
80rpm
39%
16mph
5 min Cool Down Ride
Sam Yo
Sunday 5/10/20 @ 9:48 AM
Difficulty: 3.34 / 10
32kj
88rpm
38%
17mph
20 min HIIT Ride
Leanne Hainsby
Sunday 5/10/20 @ 9:27 AM
Difficulty: 8.11 / 10
126kj
82rpm
39%
16mph