Workouts

5 min Cool Down Ride
Christine D'Ercole
Tuesday 5/26/20 @ 1:33 PM
Difficulty: 3.2 / 10
32kj
84rpm
38%
17mph
30 min 80s Rock Ride: Live from Home
Leanne Hainsby
Tuesday 5/26/20 @ 12:58 PM
Difficulty: 8.11 / 10
213kj
80rpm
42%
17mph
5 min Warm Up Ride
Leanne Hainsby
Tuesday 5/26/20 @ 12:53 PM
Difficulty: 4.29 / 10
25kj
88rpm
33%
15mph
20 min 80s Fun Walk
Matty Maggiacomo
Monday 5/25/20 @ 5:52 PM
Difficulty: 3.99 / 10
 
20 min Slow Flow
Denis Morton
Monday 5/25/20 @ 1:16 PM
Difficulty: 4.7 / 10
 
30 min Slow Flow: Live from Home
Aditi Shah
Sunday 5/24/20 @ 5:53 PM
Difficulty: 4.45 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Sunday 5/24/20 @ 10:19 AM
Difficulty: 3.52 / 10
21kj
96rpm
29%
14mph
20 min Climb Ride
Ben Alldis
Sunday 5/24/20 @ 9:57 AM
Difficulty: 8.33 / 10
135kj
72rpm
44%
17mph
30 min 80s Pop Ride
Jennifer Jacobs
Sunday 5/24/20 @ 9:26 AM
Difficulty: 8.18 / 10
194kj
80rpm
40%
17mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Sunday 5/24/20 @ 9:5 AM
Difficulty: 8.07 / 10
134kj
79rpm
41%
17mph