Workouts

5 min Cool Down Ride
Christine D'Ercole
Tuesday 6/2/20 @ 1:33 PM
Difficulty: 3.2 / 10
29kj
82rpm
37%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Tuesday 6/2/20 @ 1:1 PM
Difficulty: 8 / 10
188kj
78rpm
41%
16mph
5 min Warm Up Ride
Leanne Hainsby
Tuesday 6/2/20 @ 12:51 PM
Difficulty: 4.29 / 10
26kj
90rpm
34%
15mph
5 min Cool Down Ride
Ben Alldis
Sunday 5/31/20 @ 10:18 AM
Difficulty: 3.87 / 10
26kj
77rpm
38%
15mph
20 min Tabata Ride
Robin Arzón
Sunday 5/31/20 @ 9:57 AM
Difficulty: 8.97 / 10
125kj
74rpm
42%
17mph
30 min Backstreet Boys Ride
Cody Rigsby
Sunday 5/31/20 @ 9:26 AM
Difficulty: 7.66 / 10
187kj
76rpm
42%
16mph
20 min Classic Rock Ride
Denis Morton
Sunday 5/31/20 @ 9:5 AM
Difficulty: 7.35 / 10
115kj
82rpm
37%
16mph
5 min Warm Up Ride
Hannah Frankson
Sunday 5/31/20 @ 9:0 AM
Difficulty: 4.27 / 10
26kj
88rpm
33%
15mph
20 min Slow Flow
Denis Morton
Saturday 5/30/20 @ 6:32 PM
Difficulty: 4.61 / 10
 
5 min Cool Down Ride
Robin Arzón
Saturday 5/30/20 @ 2:33 PM
Difficulty: 3.64 / 10
24kj
87rpm
33%
15mph