Workouts

5 min Warm Up Ride
Christine D'Ercole
Sunday 7/31/22 @ 2:56 PM
Difficulty: 3.9 / 10
18kj
86rpm
29%
13mph
30 min Advanced Beginner Ride
Leanne Hainsby
Saturday 1/22/22 @ 9:32 AM
Difficulty: 7.36 / 10
167kj
80rpm
37%
16mph
30 min 80s Ride
Sam Yo
Friday 10/22/21 @ 3:0 PM
Difficulty: 7.73 / 10
206kj
78rpm
42%
17mph
30 min Disney on Broadway Ride
Sam Yo
Sunday 10/17/21 @ 9:14 AM
Difficulty: 7.4 / 10
201kj
81rpm
40%
17mph
10 min Cool Down Ride
Leanne Hainsby
Saturday 10/16/21 @ 11:37 AM
Difficulty: 4.48 / 10
49kj
72rpm
38%
15mph
30 min 80s Rock Ride
Leanne Hainsby
Saturday 10/16/21 @ 11:4 AM
Difficulty: 7.91 / 10
193kj
79rpm
40%
17mph
30 min 80s Pop Ride
Leanne Hainsby
Tuesday 10/12/21 @ 7:42 AM
Difficulty: 7.83 / 10
198kj
84rpm
39%
17mph
30 min 70s Rock Ride
Sam Yo
Saturday 10/9/21 @ 7:45 AM
Difficulty: 8.01 / 10
196kj
73rpm
43%
17mph
30 min 70s Ride
Leanne Hainsby
Tuesday 9/28/21 @ 7:54 AM
Difficulty: 7.91 / 10
200kj
84rpm
39%
17mph
30 min 80s Ride
Sam Yo
Saturday 9/25/21 @ 11:11 AM
Difficulty: 7.65 / 10
200kj
77rpm
41%
17mph