Workouts

30 min 80s Ride
Sam Yo
Saturday 2/6/21 @ 4:58 PM
Difficulty: 7.74 / 10
183kj
78rpm
40%
16mph
5 min Warm Up Ride
Leanne Hainsby
Saturday 2/6/21 @ 4:52 PM
Difficulty: 3.88 / 10
21kj
91rpm
30%
14mph
30 min Disco Ride
Leanne Hainsby
Thursday 2/4/21 @ 6:31 PM
Difficulty: 7.94 / 10
180kj
80rpm
40%
17mph
5 min Warm Up Ride
Leanne Hainsby
Thursday 2/4/21 @ 6:26 PM
Difficulty: 3.88 / 10
21kj
90rpm
31%
14mph
30 min 90s Rock Ride
Sam Yo
Tuesday 2/2/21 @ 12:38 PM
Difficulty: 8.24 / 10
197kj
78rpm
41%
17mph
45 min 80s Ride
Sam Yo
Sunday 1/31/21 @ 4:51 PM
Difficulty: 8.05 / 10
241kj
73rpm
39%
15mph
30 min 80s Rock Ride
Leanne Hainsby
Saturday 1/30/21 @ 3:54 PM
Difficulty: 7.84 / 10
171kj
82rpm
37%
16mph
5 min Cool Down Ride
Sam Yo
Sunday 1/24/21 @ 11:3 AM
Difficulty: 3.59 / 10
21kj
74rpm
35%
14mph
30 min Wicked Ride
Leanne Hainsby
Sunday 1/24/21 @ 10:30 AM
Difficulty: 7.37 / 10
180kj
85rpm
37%
16mph
5 min Warm Up Ride
Sam Yo
Sunday 1/24/21 @ 10:24 AM
Difficulty: 4.38 / 10
24kj
94rpm
31%
15mph