Workouts
44kj
41rpm
41%
9mph
62kj
40rpm
40%
9mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 4/17/23 @ 8:4 PM
Difficulty: 7.75 / 10
67kj
39rpm
41%
9mph
20 min Chest & Back Strength
Callie Gullickson
Thursday 4/13/23 @ 10:46 PM
Difficulty: 6.71 / 10
67kj
50rpm
42%
11mph
71kj
55rpm
37%
11mph
113kj
51rpm
37%
11mph
150kj
56rpm
39%
12mph
45 min Gospel Slow Flow
Chelsea Jackson Roberts
Thursday 3/16/23 @ 12:29 AM
Difficulty: 4.73 / 10
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 3/15/23 @ 12:9 AM
Difficulty: 8.15 / 10
154kj
45rpm
43%
11mph