Workouts

10 min Arms & Light Weights
Cody Rigsby
Friday 5/28/21 @ 10:51 PM
Difficulty: 6.3 / 10
 
20 min Pop Ride
Cody Rigsby
Friday 5/28/21 @ 10:29 PM
Difficulty: 6.87 / 10
94kj
68rpm
39%
14mph
5 min Cool Down Ride
Tunde Oyeneyin
Monday 5/24/21 @ 7:35 PM
Difficulty: 3.44 / 10
14kj
52rpm
36%
11mph
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 5/24/21 @ 7:23 PM
Difficulty: 7.25 / 10
 
15 min R&B Ride
Tunde Oyeneyin
Monday 5/24/21 @ 7:5 PM
Difficulty: 6.61 / 10
53kj
67rpm
36%
12mph
5 min Cool Down Ride
Kendall Toole
Saturday 5/22/21 @ 7:44 PM
Difficulty: 3.64 / 10
15kj
61rpm
34%
12mph
30 min Pop Ride
Kendall Toole
Saturday 5/22/21 @ 7:11 PM
Difficulty: 7.58 / 10
94kj
62rpm
35%
12mph
10 min Low Impact Ride
Cody Rigsby
Wednesday 5/19/21 @ 6:58 PM
Difficulty: 4.76 / 10
35kj
64rpm
35%
13mph
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 5/4/21 @ 10:12 PM
Difficulty: 7.25 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Tuesday 4/27/21 @ 10:27 PM
Difficulty: 7.18 / 10