alicat_808
MS
Total Rides: 104

Following

alicat_808
MS
Total Rides: 104

Following

Workouts

20 min Glutes & Legs Strength
Selena Samuela
Tuesday 7/6/21 @ 12:37 AM
Difficulty: 7.05 / 10
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20 min AFO Ride: Tina Turner
Ally Love
Monday 7/5/21 @ 11:55 PM
Difficulty: 7.66 / 10
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77kj
71rpm
34%
13mph
30 min Intervals & Arms Ride
Jess King
Thursday 7/1/21 @ 10:48 PM
Difficulty: 7.55 / 10
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100kj
68rpm
32%
12mph
20 min Focus Flow: Half Splits
Kristin McGee
Thursday 7/1/21 @ 10:19 PM
Difficulty: 4.81 / 10
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20 min Core Strength
Olivia Amato
Thursday 7/1/21 @ 9:57 PM
Difficulty: 7.4 / 10
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30 min Tabata Ride
Olivia Amato
Wednesday 6/30/21 @ 8:20 PM
Difficulty: 9.09 / 10
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106kj
58rpm
39%
12mph
10 min Core Strength
Becs Gentry
Wednesday 6/30/21 @ 8:7 PM
Difficulty: 6.48 / 10
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10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 6/30/21 @ 7:55 PM
Difficulty: 7.25 / 10
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20 min Chest & Back Strength
Rebecca Kennedy
Wednesday 6/30/21 @ 7:35 PM
Difficulty: 7.43 / 10
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10 min Lower Body Stretch
Robin Arzón
Tuesday 6/29/21 @ 10:24 PM
Difficulty: 3.7 / 10
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