Workouts

45 min Intervals & Arms Ride
Emma Lovewell
Wednesday 7/12/23 @ 11:51 PM
Difficulty: 8.04 / 10
112kj
40rpm
39%
9mph
10 min Lower Body Stretch
Rebecca Kennedy
Wednesday 7/12/23 @ 8:0 PM
Difficulty: 4.21 / 10
 
10 min Barre: Glutes
Ally Love
Wednesday 7/12/23 @ 7:49 PM
Difficulty: 6.28 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 7/12/23 @ 7:38 PM
Difficulty: 7.96 / 10
 
10 min Core Strength
Tunde Oyeneyin
Thursday 7/6/23 @ 1:46 PM
Difficulty: 7.73 / 10
 
10 min Taylor Swift Midnights Arms
Kendall Toole
Thursday 7/6/23 @ 1:35 PM
Difficulty: 6.57 / 10
 
10 min Barre: Glutes
Ally Love
Wednesday 6/14/23 @ 10:54 PM
Difficulty: 6.33 / 10
 
20 min Upper Body Strength
Callie Gullickson
Wednesday 6/14/23 @ 10:33 PM
Difficulty: 6.71 / 10
 
20 min 80s Upper Body Strength
Matty Maggiacomo
Monday 6/12/23 @ 10:26 PM
Difficulty: 6.9 / 10
 
Extra 10: Climb Ride
Jenn Sherman
Thursday 6/1/23 @ 10:48 AM
Difficulty: 7.57 / 10
81kj
57rpm
55%
18mph