Workouts

10 min Core Strength
Rad Lopez
Tuesday 11/2/21 @ 10:14 PM
Difficulty: 7.27 / 10
 
20 min Pop Ride
Tunde Oyeneyin
Tuesday 11/2/21 @ 9:51 PM
Difficulty: 7.4 / 10
72kj
62rpm
36%
12mph
10 min Arms & Light Weights
Leanne Hainsby
Monday 11/1/21 @ 10:33 PM
Difficulty: 6.24 / 10
 
20 min Upper Body Strength
Rebecca Kennedy
Monday 11/1/21 @ 10:31 PM
Difficulty: 6.98 / 10
 
20 min Savannah Ride
Adrian Williams
Monday 11/1/21 @ 10:6 PM
Difficulty: 0 / 10
37kj
80rpm
21%
9mph
30 min Country Ride
Leanne Hainsby
Tuesday 10/19/21 @ 8:5 PM
Difficulty: 7.87 / 10
103kj
65rpm
34%
12mph
20 min Chest & Back Strength
Andy Speer
Tuesday 10/19/21 @ 7:43 PM
Difficulty: 6.92 / 10
 
10 min Savasana
Kirra Michel
Tuesday 10/12/21 @ 3:32 AM
Difficulty: 2.4 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Monday 10/11/21 @ 10:42 PM
Difficulty: 7.46 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Monday 10/11/21 @ 10:30 PM
Difficulty: 7.46 / 10