Workouts

30 min Pop Ride
Robin Arzón
Wednesday 11/24/21 @ 8:8 PM
Difficulty: 7.23 / 10
80kj
63rpm
32%
10mph
10 min Core Strength
Ben Alldis
Wednesday 11/24/21 @ 7:57 PM
Difficulty: 6.6 / 10
 
20 min Bodyweight Strength
Callie Gullickson
Wednesday 11/24/21 @ 7:42 PM
Difficulty: 6.15 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 11/24/21 @ 7:31 PM
Difficulty: 7.37 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 11/23/21 @ 9:55 PM
Difficulty: 7.37 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 11/23/21 @ 9:45 PM
Difficulty: 7.37 / 10
 
30 min Pop Ride
Tunde Oyeneyin
Tuesday 11/23/21 @ 9:39 PM
Difficulty: 7.74 / 10
7kj
51rpm
32%
9mph
20 min 80s Ride
Robin Arzón
Friday 11/19/21 @ 9:33 PM
Difficulty: 6.87 / 10
89kj
61rpm
40%
13mph
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 11/19/21 @ 9:20 PM
Difficulty: 7.38 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 11/19/21 @ 9:9 PM
Difficulty: 7.38 / 10