alicat4
Sioux Falls, SD
Total Rides: 424
Following
alicat4
Sioux Falls, SD
Total Rides: 424
Following
Workouts
30 min Advanced Beginner Run
Olivia Amato
Saturday 9/2/23 @ 12:49 PM
Difficulty: 7.14 / 10
20 min 90s Hip Hop HIIT Cardio
Rebecca Kennedy
Thursday 8/31/23 @ 3:42 PM
Difficulty: 6.23 / 10
20 min Daft Punk HIIT Cardio
Rebecca Kennedy
Thursday 8/17/23 @ 10:27 PM
Difficulty: 7.11 / 10
20 min 90s Hip Hop HIIT Cardio
Rebecca Kennedy
Tuesday 8/15/23 @ 1:3 AM
Difficulty: 6.23 / 10
4kj
52rpm
9%
4mph