alicat4
Sioux Falls, SD
Total Rides: 424

Following

alicat4
Sioux Falls, SD
Total Rides: 424

Following

Workouts

30 min NYC 5 Boro Run: Queens
Matty Maggiacomo
Monday 11/13/23 @ 7:47 PM
Difficulty: 6.06 / 10
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30 min House Walk
Olivia Amato
Sunday 11/12/23 @ 4:2 PM
Difficulty: 5.67 / 10
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30 min Pop Walk
Joslyn Thompson Rule
Monday 11/6/23 @ 9:10 PM
Difficulty: 5.2 / 10
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10 min Pre-Run Warm Up
Matt Wilpers
Monday 11/6/23 @ 8:5 PM
Difficulty: 3.5 / 10
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15 min HIIT Cardio
Rebecca Kennedy
Tuesday 10/31/23 @ 8:4 PM
Difficulty: 7.44 / 10
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20 min Hike
Jess Sims
Monday 10/30/23 @ 7:3 PM
Difficulty: 5.94 / 10
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20 min HIIT Cardio
Rebecca Kennedy
Thursday 10/26/23 @ 7:16 PM
Difficulty: 7.21 / 10
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Extra 10: Walk
Rebecca Kennedy
Wednesday 10/25/23 @ 1:51 PM
Difficulty: 5.03 / 10
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20 min 90s Hip Hop Walk
Jermaine Johnson
Wednesday 10/25/23 @ 1:29 PM
Difficulty: 5.41 / 10
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20 min Power Walk
Alex Toussaint
Saturday 10/21/23 @ 6:47 PM
Difficulty: 5.41 / 10
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