Workouts

30 min HIIT Run
Robin Arzón
Tuesday 1/9/24 @ 8:48 PM
Difficulty: 8.35 / 10
 
15 min Core Strength
Rebecca Kennedy
Tuesday 1/9/24 @ 8:20 PM
Difficulty: 4.11 / 10
 
5 min Intro to Program
Rebecca Kennedy
Tuesday 1/9/24 @ 8:12 PM
Difficulty: 1.77 / 10
 
30 min 2010s Full Body Strength
Tunde Oyeneyin
Monday 1/8/24 @ 8:58 PM
Difficulty: 7.33 / 10
 
30 min Power Walk
Matty Maggiacomo
Monday 1/8/24 @ 8:25 PM
Difficulty: 6.33 / 10
 
30 min Top 50 Music Walk + Run: #10-1
Olivia Amato
Sunday 1/7/24 @ 11:51 PM
Difficulty: 6.97 / 10
 
30 min Top 50 Music Run: #20-11
Selena Samuela
Sunday 1/7/24 @ 10:59 PM
Difficulty: 6 / 10
 
30 min Top 50 Music Core: #30-21
Jermaine Johnson
Saturday 1/6/24 @ 4:0 PM
Difficulty: 0 / 10
 
30 min Hip Hop Walk
Jermaine Johnson
Saturday 1/6/24 @ 3:20 PM
Difficulty: 6.01 / 10
 
30 min Power & Performance
Adrian Williams
Saturday 1/6/24 @ 3:13 PM
Difficulty: 7.79 / 10