alicat4
Sioux Falls, SD
Total Rides: 424

Following

alicat4
Sioux Falls, SD
Total Rides: 424

Following

Workouts

10 min Cool Down Run
Adrian Williams
Thursday 4/20/23 @ 7:17 PM
Difficulty: 4.83 / 10
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30 min Pop Walk
Matty Maggiacomo
Thursday 4/20/23 @ 6:47 PM
Difficulty: 5.43 / 10
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Tuesday 4/18/23 @ 11:17 PM
Difficulty: NaN / 10
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Extra 10: Hike
Jermaine Johnson
Monday 4/17/23 @ 2:34 PM
Difficulty: 5.77 / 10
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30 min Pop Walk
Matty Maggiacomo
Monday 4/17/23 @ 2:4 PM
Difficulty: 5.52 / 10
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Friday 4/14/23 @ 10:22 PM
Difficulty: NaN / 10
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Wednesday 4/12/23 @ 11:20 PM
Difficulty: NaN / 10
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30 min HIIT & Hills Run
Matt Wilpers
Wednesday 4/12/23 @ 8:14 PM
Difficulty: 9 / 10
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10 min Warm Up Run
Adrian Williams
Wednesday 4/12/23 @ 1:35 AM
Difficulty: 4.8 / 10
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Tuesday 4/11/23 @ 10:6 PM
Difficulty: NaN / 10
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